S01E02 – Where to Get Help | Discussing Mental Health in Namibia | Taboo?
Description
According to the Ministry of Health, in 2018, Namibia had the 4th highest suicide rate in Africa and the 11th highest in the world. I am an individual who lives in a society where the discussion about mental health is taboo (or at the very best, uncomfortable/awkward), suicide is rife, and emotional and physical violence are the order of the day. I think our community is struggling but I, wholeheartedly, want to change that. In this episode, I discuss Mental Health in Namibia and where one can get help when they need it. You can find a list of the contact details for mental health professionals based on whether their free, subsidized or you’ll need to either pay cash or have medical aid, here https://ndapewoshaliwrites.com/2020/02/07/where-to-get-help/ I hope you find this video useful. Please subscribe and turn on your notifications. Also, please follow my blog www.ndapewoshaliwrites.com and on my podcast, Let's talk, with Ndpewoshali.
![S01E07 – Taking the Leap | Meet Fillemon [Tololi] & Shiwomeho [Shiwa | The Baker]](https://s3.castbox.fm/c0/97/13/c7b038bc318cfc8cce0e42fa47b08bb33f_scaled_v1_400.jpg "S01E07 – Taking the Leap | Meet Fillemon [Tololi] & Shiwomeho [Shiwa | The Baker]")
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